Reiki is amazing! It is regularly used to help people relax & strengthen their wellbeing, but also is heavily reported to help to reduce fear, anxiety & fatigue. It can also support recovery after injuries & operations, & has been known to reduce the side effects of medications. One session of Reiki can be relaxing, clarifying and balancing and just what is needed for a session of 'Self-Care', but regular Reiki can have dramatic effects on your whole mind, body and spirit. The best way to truly understand the benefits of Reiki for you is to try it!